breakingmuscle.com
🖥 Status: up
🕒 Response Time: 0.153 sec
⬅️ Response Code: 200
53 availability checks of breakingmuscle.com had over the 637 day period starting from November 15, 2024. According to the tests performed, breakingmuscle.com was accessible a total of 53 times, with the most recent uptime on June 26, 2026, returning a code 200. As of August 14, 2026, every test revealed that breakingmuscle.com has no inaccessibility periods. No reply with an erroneous status had been received as of August 14, 2026, according to the records. A 0.153 seconds response from breakingmuscle.com was recorded on June 26, 2026, compared to its 0.280 seconds average.
53
Last Updated: June 26, 2026
Breakingmuscle overview
- Domain
- breakingmuscle.com
- Title
- Breaking Muscle
- Description
- Breaking Muscle is the fitness world’s preeminent destination for timely, high-quality information on exercise, fitness, health, and nutrition. Our audience encompasses the entire spectrum of the fitness community
- Main Topic
- Breaking Muscle
- U Site Status Rank
- 3 107
- Search Wikipedia
- breakingmuscle.com
- Alternatives
- alternatives to breakingmuscle.com
- Recently checked
- javcl.com
broadinstitute.org
Last Updated: July 1, 2026
Status: error
Response Time: 0.183 sec
Response Code: 403
Breakingmuscle.com
status check request map as of August 14, 2026
Country report for breakingmuscle.com as of August 14, 2026
| Iran | 100.00% | ||||||||
| 14:08 | |||||||||
| Site | Total Checks | Last Modified |
|---|---|---|
| 73 | March 12, 2021 | |
| 1724 | November 18, 2020 | |
| 53 | November 15, 2024 | |
| 33 | April 30, 2024 | |
| 31 | November 16, 2024 |
Fastpopunder.com | Breakingmuscle.com | ||||
|---|---|---|---|---|---|
General SEO Report
| Page Title | Page Title tips for breakingmuscle.com: To capture attention in a crowded search landscape, your website title must be meticulously crafted: featuring a main keyword early for ranking signals, remaining under 60 characters to avoid truncation, and clearly summarizing page content for user clicks. |
|---|---|
| Breaking Muscle Length: 15 characters | |
| Meta Description | Meta Description tips for breakingmuscle.com: Ignoring meta description optimization is comparable to deliberately sacrificing a fundamental ranking element, potentially leading to missed opportunities for increased traffic derived from organic search visibility improvements. |
| Breaking Muscle is the fitness world’s preeminent destination for timely, high-quality information on exercise, fitness, health, and nutrition. Our audience encompasses the entire spectrum of the fitness community Length: 219 characters | |
| Meta Keywords | Meta Keywords tips for breakingmuscle.com: Competitor analysis can help identify gaps in your own website's content and SEO strategy; compare your keyword targeting, content topics, site speed, and backlink profiles for continuous improvement opportunities. |
| no meta keywords data for breakingmuscle.com 2026-08-14T11:27:43+00:00 | |
| Page Content | Page Content tips for breakingmuscle.com: Regularly audit and refresh existing page content for accuracy, relevance, and performance based on current SEO best practices and user behavior analytics collected from website data. |
| Web Page Content Length: 79400 characters | |
| H1 Heading | H1 Heading tips for breakingmuscle.com: Incorporating your most important target keyword naturally within the main h1 header can significantly enhance search visibility and click-through rates from SERPs, as this tag carries substantial weight. |
| Breaking Muscle Count: 1 heading tag | |
| H2 Headings | H2 Headings tips for breakingmuscle.com: Each H2 header should act as an internal anchor point, facilitating easier navigation both for users scrolling through content and for SEO indexing processes. |
| Trending Now The Importance of a Bench Press Arch The Best Smith Machine for Your Home Gym in 2025 The Strongest Pre-Workout Powders to Fuel Your Training in 2025 The Best Creatine Supplements for Men for Muscle Growth and Enhanced Recovery The Best Elliptical Machines for a Low-Impact Cardio Workout at Home Latest News New Mr. Olympia Derek Lunsford Trains Back at Legendary Bev Francis Powerhouse Gym Missy Truscott Suffered Dual Meniscus Tears and a Ruptured ACL During the 2023 Fitness Olympia 5-Time Classic Physique Champion Chris Bumstead and Fiancée Courtney King Share Pregnancy Announcement Samson Dauda Wins 2023 Romania Muscle Fest Pro One Week After Finishing Third in Mr. Olympia Larry Wheels Gained 53 Pounds in 5 Days After Finishing Second at 2023 Amateur Olympia Training Chest-Supported Row vs. Bent-Over Row: Which Variation is Best for Building a Bigger Back? Superset-Style Upper Body Resistance Band Workout for Muscle Gains What Muscles Do Push-Ups Work? Get More Out of This Timeless Exercise What Muscles Do Squats Work? Maximize Your Benefits from the King of Leg Exercises Workouts Try These HIIT Treadmill Workouts for Different Goals and 7 more... Count: 20 heading tag | |
| H3 Headings | H3 Headings tips for breakingmuscle.com: Differentiating H3 headers from other heading levels (H1, H2) through distinct styling or content specificity is vital for maintaining a logical content flow and enhancing overall page semantics. |
| More From Breaking Muscle Count: 1 heading tag | |
| H4 Headings | H4 Headings tips for breakingmuscle.com: Integrating H4 headers consistently throughout your company's knowledge management intranet helps build internal search effectiveness and expertise sharing; employees quickly learn to scan for H4 titled sections containing precisely the information they need to access without going through irrelevant documentation or memos. |
| Follow Us Count: 1 heading tag | |
| H5-H6 Headings | H5-H6 Headings tips for breakingmuscle.com: Consistently apply H5-H6 headers in a logical hierarchy, ensuring they complement H1-H4 tags and don't create gaps in the semantic structure of your website's content, hindering SEO. |
| no h5-h6 headings data for breakingmuscle.com 2026-08-14T11:27:43+00:00 | |
| Image ALT Attributes | Image ALT Attributes tips for breakingmuscle.com: Craft ALT attributes that describe what's visually happening in the image, explaining key objects, colors, people, actions, and important data points without directly stating the image title or requesting click-through action. |
| https://breakingmuscle.com/wp-content/uploads/2022/10/logo.png https://breakingmuscle.com/wp-content/uploads/2023/06/Shutterstock_1549638974-1-760x428.jpg https://breakingmuscle.com/wp-content/uploads/2025/01/best-smith-machine-featured-image-380x212.jpg https://breakingmuscle.com/wp-content/uploads/2025/02/breaking-muscle-strongest-pre-workout-featured-image-380x212.jpg https://breakingmuscle.com/wp-content/uploads/2025/01/best-creatine-for-men-featured-image-380x212.png https://breakingmuscle.com/wp-content/uploads/2025/02/breaking-muscle-featured-image-best-elliptical-machines-380x212.jpg https://breakingmuscle.com/wp-content/uploads/2023/11/derek-lunsford-t-bar-row-760x427.jpg https://breakingmuscle.com/wp-content/uploads/2023/11/missy-truscott-knee-injury-380x212.jpg https://breakingmuscle.com/wp-content/uploads/2023/11/chris-bumstead-pregnancy-announcement-380x212.jpg https://breakingmuscle.com/wp-content/uploads/2023/11/samson-dauda-romania-fest-pro-380x212.jpg https://breakingmuscle.com/wp-content/uploads/2023/11/larry-wheels-53-pounds-gained-380x212.jpg https://breakingmuscle.com/wp-content/uploads/2023/12/bent-over-row-760x428.jpg https://breakingmuscle.com/wp-content/uploads/2023/10/upper-body-resistance-band-workout.jpg https://breakingmuscle.com/wp-content/uploads/2023/10/man-performing-pushup.jpg https://breakingmuscle.com/wp-content/uploads/2023/10/What-Muscles-Do-Squats-Work.jpg https://breakingmuscle.com/wp-content/uploads/2023/03/Shutterstock_1852369801-760x428.jpg https://breakingmuscle.com/wp-content/uploads/2023/02/Shutterstock_1926926777.jpg and 6 more... Count: 18 images with ALT attributes | |
| Robots.txt | Robots.txt tips for breakingmuscle.com: Misconfigured robots.txt rules might accidentally include internal frameworks or APIs publicly accessible; troubleshooting is needed to prevent potential security risks. |
| file robots.txt was found on the website | |
| XML Sitemap | XML Sitemap tips for breakingmuscle.com: A well-structured XML sitemap provides invaluable insights, often visualized through Search Console's Sitemaps report, regarding how various search engines are currently crawling your website, which specific pages are being indexed successfully, and potential technical issues arising during the crawl process. |
| no xml sitemap data for breakingmuscle.com 2026-08-14T11:27:43+00:00 | |
| Page Size | Page Size tips for breakingmuscle.com: Excessive website page size directly correlates with increased loading times, leading to higher bounce rates, especially among mobile users, so consistently monitoring and compressing images, minifying code, and leveraging browser caching are vital SEO tactics to maintain a healthy Page Size. |
| page size: 78 kb | |
| Response Time | Response Time tips for breakingmuscle.com: Reducing server processing delays is essential for strong mobile SEO. Slow responses particularly harm the user experience on slower mobile networks, impacting site rankings significantly. |
| response time: 0.280 sec | |
| Minify CSS | Minify CSS tips for breakingmuscle.com: Improving your Core Web Vitals, particularly LCP, involves minifying CSS; removing all variety of blank space characters automatically reduces the delay to acquire critical CSS ushering better user experience. |
| Minified: //breakingmuscle.com/wp-content/cache/wpfc-minified/24390lh7/bv5z.css //breakingmuscle.com/wp-content/themes/breaking-muscle/style.css?ver=1.1.2 //breakingmuscle.com/wp-content/cache/wpfc-minified/6xh43ioo/bv5z.css //breakingmuscle.com/wp-content/cache/wpfc-minified/6nkdcve0/bv5z.css //breakingmuscle.com/wp-content/cache/wpfc-minified/87yawreb/bv5z.css //breakingmuscle.com/wp-content/cache/wpfc-minified/79bi69g8/bv5z.css //breakingmuscle.com/wp-content/cache/wpfc-minified/m1e98hzq/bv5z.css Unminified: //breakingmuscle.com/wp-content/cache/wpfc-minified/2m79wti0/bv5z.css //breakingmuscle.com/wp-content/cache/wpfc-minified/jzs8gks0/bv5z.css //breakingmuscle.com/wp-content/cache/wpfc-minified/13lvr495/bv5z.css //breakingmuscle.com/wp-content/cache/wpfc-minified/7zo6htiq/bv5z.css //breakingmuscle.com/wp-content/cache/wpfc-minified/g3z2b1pz/bv5z.css included in the page | |
| Minify JavaScript | Minify JavaScript tips for breakingmuscle.com: JavaScript minification historically involved unsafe character encoding conversion; however, modern tools safely handle Unicode syntax, ensuring preserved code functionality without corruption; advanced integrated development environments offer safe preview modes to see the difference before committing to aggressive page speed optimization via smaller file sizes. |
| Minified: https://breakingmuscle.com/wp-includes/js/jquery/jquery.min.js?ver=3.7.0 https://breakingmuscle.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=3.4.1 https://scripts.mediavine.com/tags/breaking-muscle.js?ver=6.3.1 //applets.ebxcdn.com/ebx.js https://js.getlasso.co/lasso-performance.min.js?ver=324.20250918 https://breakingmuscle.com/wp-content/plugins/accordion-blocks/js/accordion-blocks.min.js?ver=1.5.0 https://breakingmuscle.com/wp-content/plugins/faq-schema-block-to-accordion/assets/js/YSFA-JS.min.js?ver=1.0.5 https://breakingmuscle.com/wp-content/themes/genesis/lib/js/skip-links.min.js?ver=3.4.0 https://breakingmuscle.com/wp-content/themes/genesis/lib/js/menu/responsive-menus.min.js?ver=1.1.3 https://cdn.p-n.io/pushly-sdk.min.js?domain_key=dk2fhLu1A384d2eFYBFSq34CrOlDq9f5zbrA&ver=6.3.1 Unminified: https://breakingmuscle.com/wp-content/plugins/wp-p4-hyroad/js/page_view.js?ver=1.0.0 https://breakingmuscle.com/wp-content/plugins/wp-p4-hyroad/js/uncloaked_clicks.js?ver=1.0.0 https://breakingmuscle.com/wp-content/themes/breaking-muscle/js/custom.js?ver=1.0.0 detected during site scan | |
| Structured Data | Structured Data tips for breakingmuscle.com: Video schema optimization requires high-quality, properly transcribed video content along with accurate duration and related thumbnail details to maximize engagement metrics. |
| no structured data data for breakingmuscle.com 2026-08-14T11:27:43+00:00 | |
| CDN Usage | CDN Usage tips for breakingmuscle.com: CDN providers often offer advanced request optimization features CDN, like connection minimization or header minification, reduce bandwidth significantly for high-traffic sections, benefiting various components including user-facing elements. |
| content is delivered via CDN | |
| SSL certificates | SSL certificates tips for breakingmuscle.com: SSL protocol versions like TLS 1.3 impact performance and security, considerations relevant to search engines ranking sites dynamically; therefore,website owners should baseline theirSSL handshake speeds as part of their performance audit to combatpage experience audits. |
| SSL is enabled on the website |
Estimated Traffic
| Minimum Daily Unique Visitors: | 20 318 |
| Minimum Daily Visits: | 23 745 |
| Minimum Daily Page Views: | 40 880 |
| Minimum Monthly Unique Visitors: | 609 540 |
| Minimum Monthly Visits: | 712 350 |
| Minimum Monthly Page Views: | 1 226 400 |
| Minimum Yearly Unique Visitors: | 7 314 480 |
| Minimum Yearly Visits: | 8 548 200 |
| Minimum Yearly Page Views: | 14 716 800 |
| Maximum Daily Unique Visitors: | 25 703 |
| Maximum Daily Visits: | 27 416 |
| Maximum Daily Page Views: | 46 265 |
| Maximum Monthly Unique Visitors: | 771 090 |
| Maximum Monthly Visits: | 822 480 |
| Maximum Monthly Page Views: | 1 387 950 |
| Maximum Yearly Unique Visitors: | 9 253 080 |
| Maximum Yearly Visits: | 9 869 760 |
| Maximum Yearly Page Views: | 16 655 400 |
Estimated Valuation
| Daily Revenue: | US$ 29 - 66 |
| Monthly Revenue: | US$ 870 - 1 980 |
| Yearly Revenue: | US$ 10 440 - 23 760 |
Estimated Worth
| Minimum: | US$ 15 660 |
| Maximum: | US$ 71 280 |
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